Five Keys to a Healthy Mind: Training the Mental Side of the Game
"Toughness is in the soul and spirit, not in muscles," -Alex Karras Every athlete knows what it means to train their body. We push weights, run sprints, and perfect mechanics…
"Toughness is in the soul and spirit, not in muscles," -Alex Karras Every athlete knows what it means to train their body. We push weights, run sprints, and perfect mechanics…
"Knowing yourself is the beginning of all wisdom" -Aristotle I love teenagers. I really do. They’re in the best and blurriest years of their lives—trying things for the first time,…
"Everything negative - pressure, challenges - are all an opportunity for me to rise." --Kobe Bryant In the world of college athletics recruiting, it's easy for athletes and parents to…