Overcoming Victim Mentality
"Be curious, not judgmental" - Ted Lasso Nobody likes to be called immature or told they're working against their own potential. It hits our ego. It stings our pride.How dare…
Five Keys to a Healthy Mind: Training the Mental Side of the Game
"Toughness is in the soul and spirit, not in muscles," -Alex Karras Every athlete knows what it means to train their body. We push weights, run sprints, and perfect mechanics…
Why Coaches Lose Their Locker Room
"Success is not final; failure is not fatal: It is the courage to continue that counts." -Winston Churchill On the blog and on the podcast, I often talk with guests…
