Overcoming Victim Mentality
"Be curious, not judgmental" - Ted Lasso Nobody likes to be called immature or told they're working against their own potential. It hits our ego. It stings our pride.How dare…
Be Thankful for the Journey
“Appreciate what you have, because someone else is wishing for it.” ― Karon Waddell In all my years as an athlete and a coach, the one thing I wish I could…
The Butterfly Effect
A young man I thought I’d lost recently reminded me what the butterfly effect truly looks like in coaching and mentorship. Sometimes growth goes quiet, sometimes it cocoons, and sometimes it emerges more beautiful than we imagined. Alex’s journey is teaching me that the smallest moments — a conversation, a spark, a second chance — can change everything. Here’s why I’m more proud of him today than ever.
The Truth About Answered Prayers
“We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.” -Bill Watterson I have two rules when I talk…
Shut Up. Suit Up. Show Up.
“Shut up. Suit up. Show up.” – Dr. James Hollis When professor and author, Dr. James Hollis published his book, What Matters Most, Oliver Burkeman of The Guardian noted that…
